Nicole K.

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DietBet Winnings: $243.86

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-3.8 lbs
0% 1-Month Change0 lbs
+18.9% Lifetime Change+28.8 lbs

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So this weekend I blew it
by Nicole - 08/18/2014 9:29AM

So I've had a rough weekend.  My weight is now 4lbs above my starting weight.  I know that some of t... Read More ›

Stephanie T.

Yes! Weekends tend to be really hard for me too and Mondays I often wake up with more guilt than the rest of the week. But it sounds like you're prepared and ready to move forward, so try not to worry too much! Drink lots of water today, get your veggies and fiber in, move a lot. It's just a small set back.

I have this theory (maybe it's been proven - I don't know) that sugar aggravates negative feelings and makes feelings of depression sooo much worse. I swear...when I over do it I feel evil and cranky about myself and everything else around me. Once the junk clears from your system, you'll feel invincible again. Just keep on moving forward! :)

Maria P.

Been there, done that...you are not alone! I'm a stress eater and definitely have to redirect myself at times (you are not hungry, you just ate a meal...there is no good reason to be baking something (ie no party, not sharing at work, etc)...and yeah, I give in to the 'forget this...omnomnomnom' every now and again.

Sounds like you figured your triggers...hopefully things get back to your normal schedule this week! :)