Favorite Health Food: Eggs
Favorite Sinful Food: Anything Fried
My Preferred Method of Exercise: Dance Workouts
My Approach to Weight Loss: Put in the effort everyday, but don’t get burned out.
DietBet Winnings: $128.21
Non-scale victory of the week!
I definitely resisted some not so great food and did well eating out
What do you feel you could have done better this week?
I could have increased the intensity of my workouts
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water!
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition is always hard
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to wake up early to do my workouts and still go to bed early to get my 8 hours.
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