I usually play one game at a time, take a couple of months off, and then play again. And my weight loss is very slow, which I'm happy with because I don't want it to come back.
I'm always going up and down 5 lbs, which is super normal for me!
This time I played 2 games near each other, so for the next game i have to weight a few days and I think this is the best for me.
Extending the 4 weeks. Maybe Diet bet could make some 6 week games.
Like you have to reach your goal in 4 weeks, and maintain for 2 weeks. Or maintain for 4 weeks or something like that! Seems healthier than always being in weight loss mode!
I'm always going up and down 5 lbs, which is super normal for me!
This time I played 2 games near each other, so for the next game i have to weight a few days and I think this is the best for me.
Extending the 4 weeks. Maybe Diet bet could make some 6 week games.
Like you have to reach your goal in 4 weeks, and maintain for 2 weeks. Or maintain for 4 weeks or something like that! Seems healthier than always being in weight loss mode!