Healthy lifestyle - be physically fit

Quick Facts

Favorite Health Food: Watermelon

Favorite Sinful Food: Chocolate anything

My Preferred Method of Exercise: Golfing

My Approach to Weight Loss: One minute at a time

My Weight Loss Program: Slim4Life

My Diet Plan: Normal food and supplements

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Basis Watch

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Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.9% Since last weigh-in+4.4 lbs
+2.9% 1-Month Change+4.4 lbs
-1.3% Lifetime Change-2 lbs

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My two cents
by - 01/14/2015 11:21AM

I’m 64 years old .. 65 in June.  Struggling with my weight has been something I’ve been dealing with... Read More ›

K S. likes this blog post.


Thank you Kel - appreciate it. You too!