You guys are rocking the fitness challenge! Keep going strong!
What are your goals for the rest of the week? What would you like to accomplish each day?
DietBet Winnings: $97.05
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Summer Slay with Elise Joan Fit (Runner-up)
$200 IN BONUS PRIZES! GET SUMMER READY! (Runner-up)
Spring Into Your Summer Bod! (Winner)
You guys are rocking the fitness challenge! Keep going strong!
What are your goals for the rest of the week? What would you like to accomplish each day?
Marcy , Jenn and Kandice and 5 others like this comment.
It's time for the 2nd Challenge: The Fitness Challenge!
Monday-Friday: Get a minimum of 30 minutes of exercise in each day. Walking, jogging, swimming, elliptical, sports, weight lifting whatever you want........Your choice. Just get your heart pumping, and muscles working! You can break it up into segments if you need to.
** Starting on Friday there will be a post asking if you completed the challenge, that is where you will comment if you completed it. You will have until Saturday at 12 PM (noon) PST to report in. Everyone who completes this challenge and reports in will get their name in the drawing for a $20 Amazon gift card!
This is not required, but at least once during the week, post about what you did for a workout. It will help give the rest of us some good ideas, encouragement, and motivation!
**Please let me know if you need any modifications due to injury or health.
You've got this team! Let's have a great week!
Rebecca K. , Taline T and 8 others like this photo.
Way to start out the game going strong you guys and great job getting all that water in! Here are the drawing results for the Water Challenge:
I took all the players that completed the challenge and assigned them each a number. Then I ran a random number generator to select this week's drawing winner.
That means a big congratulations is in order for:
Sarcasticlee!!!
Sarcasticlee, I send all the gift cards via email, so they get to you right away! Please leave your email address in a comment below or email me at jkdietbet@gmail.com, so I can email your gift card to you.
**Next week's challenge will be posted later tonight and begins on Monday! Let's have a great week and stay strong this weekend!
Welcome everyone, so happy to have you all here with us!
I like to do weekly challenges as part of our game, it helps to keep the game more interesting and motivating. (Optional of course)
The First Challenge is a mini one: The Water Challenge!
Here is the requirement if you want to participate:
Drink at least 64 oz. of water a day, Thursday and Friday. Of course, you should keep it up after that, but we are highlighting hydration this week!
*Water is such a vital and important part of everyone's health, and an integral part of any diet. Not only does it help cleanse your body of toxins, but it aids in weight loss and reduces water retention. Please feel free to drink more than 64 oz. in a day, especially if you are perspiring much at all. Ideally, you should be drinking half your body weight in ounces of water each day, but that much isn't required for this challenge.
I will ask at the end of this week, starting on Friday, if you completed the challenge. You will need to report in on that post if you did complete the challenge to be entered into our first drawing. You will have until 12:00 PM PST on Saturday to report in. I will then put all the players who completed this week's challenge into our drawing for a $10 Amazon gift card that same day!
And one suggestion, but not part of the challenge: Please introduce yourself and share your goals! I think it helps the group get to know each other and creates a way for each player to establish some accountability. Accountability with weight loss is essential! Let us know where you are on your weight loss/fitness journey, and what your short/long term goals are! Just for fun let us know where you are from. I live in Southern Utah.
Screenwriter , Melinda H. and 6 others like this photo.
Brea R. , Julianne P. , Laila M. , Ashley K. and Lisa T. like this comment.
It's that time of the week when we announce the 16 recipients of the $225 Gift Cards to EkuBOX! You’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members:
Amy M, Becca, Coco S, Deanna G, Em, Ginger L, Jason M, Jennifer D, Jennifer M, Juanita D, Julie W, Nancy W, Rachel A, Rika O, Robbin M, and SunshineKrag
Next week’s prize: Big Workouts; Small footprint. At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer easily rolls into nearly any corner of your home. Whether you've got 4 minutes to burn or 30, Max automatically adjusts to make even the shortest workouts count! 2 players get this prize. Want a chance to win? Become a member today!
GettingFitandHealthy and Brea R. like this comment.