Steph

“
I want to be healthy! Also it's time for me to control my emotional binge eating habit! Hope I can replace this bad habit with healthy habits like exercising. ^^

Quick Facts

Favorite Health Food: Celery sticks

Favorite Sinful Food: Anything deep fried

My Preferred Method of Exercise: Crosstrainer

My Approach to Weight Loss: Eat clean and do more exercise

Fitness/Exercise Apps: RunKeeper

DietBet Winnings: $235.84

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.1 lbs
0% 1-Month Change0 lbs
+0.9% Lifetime Change+1.8 lbs

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A Heal-thy Journey
by Steph - 08/23/2014 9:58PM

I've always been fat. And this year I've reached my heaviest weight (86,5 kg). My BMI is 32. It mean... Read More ›

View 2 more comments

Valerie B.

Good luck! I know how hard it is to make changes and to follow through. Let's do this and get healthy!!

Kimmie R

Good luck to us all Steph. First & foremost I am have tried so hard for such a long time to lose weight but I am like you and I get bored easily. My father died at 51 years old with heart problems. I have been told by my doctor just 10 pounds will help my overall cholesterol numbers and my health. I saw the diet bet and thought I could lose 4% of my weight in 28 days. It is a small time period and a small number of pounds so I decided I am worth this. I hope we all succeed with our goal to lose weight. Last night I at dinner at 6:30pm and by bed time I was hungry and for the first time in a long time.....I did not give in to hunger. I waited until this morning to eat and this morning I woke up and was just a few ounces lighter than yesterday. I am starting to think...........yes, I can do this. :)