Laine K.

“
1. Lose FAT!
2. Run a 5K
3. Create a better relationship with food.
4. Workout at the gym at least 3x a week.
5. STAY CONSISTENT!

Quick Facts

My Preferred Method of Exercise: Weight Training at the gym.

My Approach to Weight Loss: Nutrition first, I count macros and try to eat whole foods.

My Diet Plan: I count MACROS and LOVE it!

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $59.68

DietBet Games

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-5.2% Lifetime Change-13.4 lbs

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Jan 13, 2022 · 256 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying Consistent!!!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

See attached photo!

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