Favorite Health Food: Spaghetti Squash
My Preferred Method of Exercise: walking,biking
My Approach to Weight Loss: fun
My Weight Loss Program: Keto/paleo
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: strava
Fitness Devices: Apple watch
DietBet Winnings: $590.74
Syd’s New Year DietBet Game! (Winner)
Franny's July Dietbet (Runner-up)
Syd's May DietBet! (Winner)
Fight through April w/ Franny (Winner)
Syd's Birthday DietBet! (Winner)
Non-scale victory of the week!
walked 2 miles everyday!
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no snacking more water
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Non-scale victory of the week!
i worked out 7 days in a row and hit all rings!
What do you feel you could have done better this week?
get in extra water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
drink more water than my 112oz
See lessNon-scale victory of the week!
I ate on plan
What do you feel you could have done better this week?
Less snacks even though healthy
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water less snacking
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Non-scale victory of the week!
i ate on plan
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more water and sleep
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Non-scale victory of the week!
I did a CrossFit workout for the first time
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
up my water water water.
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Non-scale victory of the week!
I was out of town this weekend and still are on plan
What do you feel you could have done better this week?
I feel I did really well. More exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise on treadmill or walking
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Non-scale victory of the week!
I wasn’t tempted to eat crap at the family bbq
What do you feel you could have done better this week?
another day on the treadmill
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get more sleep
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Non-scale victory of the week!
i went to the fair and didn’t eat fair food!
What do you feel you could have done better this week?
more treadmill
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
work up to running on treadmill for 1 min intervals
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Non-scale victory of the week!
i kept my food on track all week!
What do you feel you could have done better this week?
try to stress less about the stuff going on in life.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
walk during my daughters soccer practices around the fields
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Non-scale victory of the week!
i didn’t gain and walked or rode a bike everyday!
What do you feel you could have done better this week?
i fee pretty amazing but more workouts
How many days did you exercise last week?
7
How would you rate your diet last week?
5
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