Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I gain muscle fast when I work out so I lose more inches faster than pounds...
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on track with eating.
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