Kim Kay

To get back to a healthy weight after having 2 kids.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pizza and chocolate with caramel

My Preferred Method of Exercise: Strength training and zumba

My Approach to Weight Loss: Eat clean and train mean.

My Weight Loss Program: 21 day fix

My Diet Plan: 21 day meal plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $188.44

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-3.2 lbs
-1.4% 1-Month Change-3.2 lbs
+11.7% Lifetime Change+22.8 lbs

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Apr 01, 2019 · 221.2 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying motivated to eat well and be active.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

100oz of water a day. 30 mins of exercise 5 days. Follow my meal plan.

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