Dale C.

Achieve 15% body fat, live long life, be happy and fulfilled.

Quick Facts

Favorite Health Food: Breakfast burritos

Favorite Sinful Food: Chocolate & peanut butter

My Preferred Method of Exercise: Weightlifting, interval training

My Approach to Weight Loss: Weightlifting and HIIT training

My Weight Loss Program: Carb Cycling

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $38.07

Recent Photos

Friends (37)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+2.2 lbs
+1.1% 1-Month Change+2.2 lbs
-9.7% Lifetime Change-21.6 lbs

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Tiffany Marshall

01/05/2016 4:35PM
Way to Go!!! Dale you are so close to your goal weight. Great job!

Tiffany Marshall

01/05/2016 4:34PM
Way to Go!!! Dale you are so close to your goal weight. Great job!

Dale C. likes this message.