Favorite Health Food: Nuts!
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Move more, eat less
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,736.42
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Instant Loss Back on Track! (Runner-up)
It's Not How You Start But How You Finish (Runner-up)
The DietBet Kickstarter - $1000 Pot Bonus! (Winner)
Freeman Fall Fat Blast! (Winner)
Non-scale victory of the week!
back into size 8 shorts. arms are feeling tighter too
What do you feel you could have done better this week?
legs and or full body weight training. last time I did legs plus hills I was sore for a few days.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
elevation training and heat training.
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Non-scale victory of the week!
white jean shorts are looser
What do you feel you could have done better this week?
strength training
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
don’t quit! and don’t sabotage yourself
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Non-scale victory of the week!
8 miles walk/jog with my friend kathy.
What do you feel you could have done better this week?
strengthen training
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
2 days strength training , 30+miles
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