justjasmine

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Anything cheesy

My Preferred Method of Exercise: With a trainer

My Approach to Weight Loss: Keep food diary. Increase activity.

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carb/ Counting Calories

Fitness/Exercise Apps: MyFitnessPal, Argus

Fitness Devices: I don't use a device

DietBet Winnings: $272.35

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+10.3% Since last weigh-in
0% 1-Month Change
-1.4% Lifetime Change

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Khaay6

04/30/2014 11:05AM
You're more than half-way there, good job!!!

Khaay6

04/16/2014 10:18AM
I'm so proud of you!!!

justjasmine likes this message.

Tiffany R.

03/11/2013 6:03AM
We made it!!! I'm so proud of you!!!! ON to the next challenge. Let me know which ones you are joining. :-)

Tiffany R.

03/05/2013 12:27PM
We are in the home stretch! Yay us!

Kim F.

03/04/2013 9:52PM
How great Ladavia!!! That's awesome!!

Laura R.

03/01/2013 7:43AM
I do that sometimes! Enjoy!
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Laura R.

I have started having a cheat, high calorie day once a week. It has really jumped up my weight loss. I lost over 5 pounds last week, and I'm down a few already and don't weigh in til Monday. May not work for everyone , but it's helped me get out of that gain/lose/gain cycle.

justjasmine

I'm sure that's been the difference for me also! In the past I've tried to change too much all at once and failed miserably. This time I just started out being reasonable about my portions, counting calories, working out just 3 days a week and giving up sodas! It's worked. I'm down 12 pounds. Now it probably won't be enough for that last 12 but subtracting the foods I love from my diet will have to happen gradually.

chelsmcghee

02/27/2013 7:54AM
Go LaDavia!!!!!!! ????

Tiffany R.

02/27/2013 5:31AM
Way to go Ladavia!!!! 100%!!! I see you :-)

chelsmcghee

02/21/2013 5:35PM
Struggling! I think I'm in the same boat! Scale isn't moving anymore! But we can do this!!!

Laketha P.

02/21/2013 2:08PM
Yay Ladavia! :)
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