Long-term goal weight
75 kg
What do you find most challenging in reaching your long-term weight loss goals?
Drinking extra calories - whether beer, soda, wine, fruit juice, coffees with sugar - it really adds up!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get started on a healthier diet!
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