WendyAJS

“
To be my healthiest self ever!

Quick Facts

Favorite Health Food: Zucchini, yogurt,

Favorite Sinful Food: Cheese, Bread, and Chick-Fil-a

My Preferred Method of Exercise: OrangeTheory

My Approach to Weight Loss: carb-cycling and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $989.88

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
+7.5% Lifetime Change

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Kimberly F.

04/09/2014 10:00AM
good job Wendy! Back-to-back successes! You are awesome and keep me motivated!

Kimberly F.

03/27/2014 12:28PM
so close! Way to go Wendy!

WendyAJS

Thanks Kimberly! I likely already reached my goal, but I told myself I wouldn't step on the scale for a week. I am DYING to weigh myself... but alas... my week isn't up until Saturday morning. I'm hoping to be pleasantly surprised :) It hasn't been the same at the gym without you!

Kimberly F.

I've missed working out with you too! Thanks for always providing motivation though!

Kimberly F.

03/23/2014 6:39AM
you're almost there! Awesome! I may need to check into the carb cycling more seriously to finish up my second one with my ankle out...

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WendyAJS

The book I read is called Choose to Lose. I wish I had a hard copy of the book to loan you. I have it on my kindle. You may be able to get it at the library. In the meantime you can find the basics of the program here: http://chrispowell.com/carb-cycling-101/

Jennifer J.

03/21/2014 9:38AM
See I am on here!

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brittany s.

03/20/2014 5:05AM
Wendy, Im loving this program thanks for sharing!! some day I will look like you:-)