Favorite Health Food: Kalooloo
Favorite Sinful Food: Soy Patty
My Preferred Method of Exercise: biking, jogging, gym
My Approach to Weight Loss: Lose slow and steady then keep it off.
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal, Endomondo
Fitness Devices: FitBit
DietBet Winnings: $654.15
Lose 6% in 3 Months - Win A $100 Nike Gift Card! (Runner-up)
Intermittent Fasting for Beginners (Runner-up)
Memorial Day Makeover with Picktritionist! (Runner-up)
Kathleen's Summer DietBet (Runner-up)
BET BIG IN MAY - 2X WINNINGS PRIZES! (Runner-up)
Non-scale victory of the week!
Haven’t forged myself on pizza. Been trying to log my food to stay accountable.
What do you feel you could have done better this week?
Not stress eat. Stay away from chocolate and candy at work.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep better each night. Exercise more
See lessNon-scale victory of the week!
Not good
What do you feel you could have done better this week?
Not eat after 8PM, resist sweet snack food at work, not eat pizza and pasta with the kids.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Sleep better, exercise 3 times, more walking and prep good meals for the week.
See less
Non-scale victory of the week!
Achieved step goals most days
What do you feel you could have done better this week?
Not eat at Burger King with the kids.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 4 times a week.
See lessNon-scale victory of the week!
I helped encourage someone else. I been using my blender bottle to make shakes at work.
What do you feel you could have done better this week?
If I am drinking shakes I have to stop eating so much food or it will work against my goal.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Officially replace one of my meals for the day with a smoothly.
See lessNon-scale victory of the week!
I did a Taekwando class and was able to go to work the next day.
What do you feel you could have done better this week?
I had to cook on the weekend and I made something with yams I thought the kids would like. They liked it but I liked it even more than them. I was not accountable.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water, one meal replacement shake per day, go for a walk at least 3 times at lunch.
See less