Favorite Health Food: Salads
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Hitting the weights at the gym.
My Approach to Weight Loss: Clean eating & regular work out routine
My Weight Loss Program: 21 day fix and Jillian Michaels
My Diet Plan: 21 Day Fix
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $102.58
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's Fedup & Fit February (Winner)
Get Lean by 2015 (Runner-up)
Jillian's Beginner Shred Challenge (Winner)
Non-scale victory of the week!
I have gone through a recent break up and have not gone down the path of emotional eating! Yay!
What do you feel you could have done better this week?
I drank a few sodas and I have not had soda for months
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No more soda, step up the work out game
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Non-scale victory of the week!
Eating clean and smaller portions
What do you feel you could have done better this week?
N/A
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay the course.
See lessNon-scale victory of the week!
I was able to hike a mountain over the weekend and not have an asthma attack! Yay!
What do you feel you could have done better this week?
More running
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More running! Keep eating clean.
See lessHow many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Keep on running after work and clean up my diet.
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