Lesa

I miss being healthy and fit. It's time to get back to being "me".

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Brownies

My Preferred Method of Exercise: Hitting the weights at the gym.

My Approach to Weight Loss: Clean eating & regular work out routine

My Weight Loss Program: 21 day fix and Jillian Michaels

My Diet Plan: 21 Day Fix

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: FitBit

DietBet Winnings: $102.58

Recent Photos

Friends (34)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-10.1% Lifetime Change

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Mar 26, 2018

Non-scale victory of the week!

I have gone through a recent break up and have not gone down the path of emotional eating! Yay!

What do you feel you could have done better this week?

I drank a few sodas and I have not had soda for months

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No more soda, step up the work out game

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Mar 07, 2018

Non-scale victory of the week!

Eating clean and smaller portions

What do you feel you could have done better this week?

N/A

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay the course.

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Feb 14, 2018

Non-scale victory of the week!

I was able to hike a mountain over the weekend and not have an asthma attack! Yay!

What do you feel you could have done better this week?

More running

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More running! Keep eating clean.

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Feb 07, 2018

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Keep on running after work and clean up my diet.

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