Christine W.

Overall health.

Quick Facts

Favorite Health Food: Salads, fruit

Favorite Sinful Food: Sweets

My Preferred Method of Exercise: Treadmill, yoga.

My Approach to Weight Loss: Longterm maintenance.

My Weight Loss Program: Jillian Michaels

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $160.62

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-4.5 lbs
0% 1-Month Change0 lbs
+7.6% Lifetime Change+12.4 lbs

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May 28, 2020 · 174 lbs

Non-scale victory of the week!

I haven’t been snacking after dinner!!

What do you feel you could have done better this week?

getting my workouts in

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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May 21, 2020 · 176.5 lbs

Non-scale victory of the week!

cut way back on sugar. worked out every day. diet was good.

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

increase water. keep working out. focus on diet even more

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May 16, 2020 · 179.5 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sticking to a healthy balanced diet

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

increase water intake, get 5 workouts in, cut out snacking

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