Brooke H.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!, C25K by Zen Labs

Fitness Devices: Garmin Forerunner

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in
0% 1-Month Change
-1.9% Lifetime Change

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Starting Over... Again
by Brooke - 09/30/2014 7:59PM

I am honestly nervous about this challenge. I have been a yo yo for years now. I will get in a good ... Read More ›

Amanda R.

Brooke, I applaud you for being honest with not only yourself, but with this online community of "strangers". That is very personal information and it takes a lot of bravery to tell people that.
I too have been a "yo-yo" for quite some time. I'd get in this groove of eating healthy, working out 3-4 days/week for months at a time, then I'd have some kind of "excuse" that would stop me (vacation, midterms/finals, etc.) and fall behind and give up.
The way I look at it is this: This is a lifestyle change. Until you are committed to changing the way you live every day, it will be extremely hard to succeed.
And believe me, it is very hard. Sometimes we just have cravings and impulsively decide to just indulge. But! Let's take it back to when we were babies and learned the word "no!". If someone asks if you want a donut/pizza/burger etc, just say no! (or no thank you haha)

I wish you luck and hope that this jumpstart kicks off your new journey to changing your life for the better!

-Amanda

Jennifer H.

Good luck....know that you can do it.....we all can, we just need a little support sometimes.