Lauren

“
To feel comfortable in my own skin, to be healthy, to feel good!

Quick Facts

Favorite Health Food: rotisserie chicken

Favorite Sinful Food: CARBS. All of them!!!

My Preferred Method of Exercise: Cardio/Weight bench(learning)

My Approach to Weight Loss: eat clean, exercise!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $206.14

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
+1.9% Lifetime Change

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WOO HOO
by Lauren - 09/28/2014 9:55AM

I think the idea of something like this is awesome! What a way to stay motivated (to know youre goin... Read More ›

Jennie

Lauren - I was the same way .... then I figured out its not a diet but a life style change! You have to just change in a way that you can do forever .... allow the treats, but stay on top of it!! I lost 70 lbs doing that in a year (unfortunately stress came back in a major way and I gained around 30 .... but I never gave up! I new I just needed to change again...) There is something freeing about knowing that its not that you "cant" eat something .... its simply that you "don't"

Francy M.

Lets change that relationship with food. This is the best forum to talk about it too since we all "get it". Did you read my blog? and challenge post? Posted some helpful tips for this month. -your host Francy xoxo