Non-scale victory of the week!
hurt my ankle but still managed to get in low impact cardio
How many days did you exercise last week?
3
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MissesMitchell
“
In order to achieve an even healthier lifestyle.
Quick Facts
Favorite Health Food: nuts
Favorite Sinful Food: chocolate cake
My Preferred Method of Exercise: weight lifting, hiking, dancing, yoga
My Approach to Weight Loss: quick results don't last long; long lessons last a lifetime
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $498.50
DietBet Games
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
Healthy Me in ‘23 with Autumn Calabrese (Winner)
Get Lean in 2016 with Heidi & Chris Powell (Winner)
The June Main Event (Winner)
Jillian's Beginner Shred Challenge (Runner-up)
Community Groups
Recent Photos
Jun 19, 2023 · 163.2 lbs
Jun 13, 2023 · 156.8 lbs
Non-scale victory of the week!
no craving or binging on my favorite sweet nuts anymore!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to run or walk at least 2 miles per workout
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May 29, 2023 · 159 lbs
Non-scale victory of the week!
refraining from late night snacking
What do you feel you could have done better this week?
less sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I would like to go to the gym an extra day
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May 10, 2023
Non-scale victory of the week!
still running 2 miles in about 21 minutes every gym day
What do you feel you could have done better this week?
less sugary nuts and store bought granola
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Mar 26, 2023
Non-scale victory of the week!
I'm super close to running 2 miles in 20 minutes on the treadmill at the gym. I'm really proud of myself. I am also down to 28" waistline!
What do you feel you could have done better this week?
I wouldn't change anything really. wish the scale would go back down by the time I weigh myself again, but I'm sure it will: no period, no stress, no overeating, no bloat, ...
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
20 minute 2 mile run!
See lessMar 15, 2023 · 172 lbs
Non-scale victory of the week!
I'm so nonchalant about this weight gain and proud of myself. My weight easily fluctuates 10 pounds with pms and water retention. I have no doubts I'll still win the official weigh-in at the end of the month.
What do you feel you could have done better this week?
cut back on sugary nuts
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessMar 05, 2023
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
less sugary nuts
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Mar 01, 2023 · 161.2 lbs
What do you feel you could have done better this week?
not sure...still struggling mentally but physical exercise and diet are on point. my body has gone through so much. always grateful to be here
How would you rate your diet last week?
4
See lessFeb 21, 2023
Non-scale victory of the week!
I'm still intermittent fasting (eating 12pm-8pm only). My diet has been ok. my exercise ok. I'm feeling unmotivated... unattractive...just not interested in life most days.
What do you feel you could have done better this week?
not sure; I think I'm doing great for the most part (diet and exercise) but my mind is not where it should be
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
find happiness again
See lessFeb 08, 2023 · 167.8 lbs
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back on track! all moved in
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