Derek P.

“
I am currently on a major weight loss journey. I have already been contacted by fitness magazines and websites such as CNN Health who want my story. I want to inspire. I want to live healthy!

Quick Facts

Favorite Health Food: Sushi

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: Diet and Exercise

DietBet Winnings: $74.33

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-8% Lifetime Change

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Samantha

02/13/2013 11:00AM
Hi Derek! Awesome job on your weight loss! What kind of clinic are you going to?

Derek P.

Its a nutrition office. Im on a diet called Optifast but my diet is different from the typical Optifast. Because I workout for 2 hours a session 4/5 times a week, my body needs more than 800 all liquid calories. So, I eat cold-water fish and white meat such as turkey and chicken. I am on an extremely low sodium diet and am constantly in a safe state of Ketosis.