Grandma Janet

I will have more energy, feel better, and also look better. I want to be around for my family and two beautiful grandsons for years to come!

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Jog

My Approach to Weight Loss: I've joined Weight Watchers in the past.

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Community Groups

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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May 29, 2018

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I eat when I am bored and I like my wine sometimes too much.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start paleo diet plan and exercise 4 days this week on my eliptical at least 20 minutes each work out day.

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