Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
hours in the day, water, food choices
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
drink more water! keep eating well and working out!
See less