by Gail - 10/06/2014 11:25AM
What doesn't kill you makes you stronger... But if it does kill you, isn't better to die with friend... Read More ›
Gail S.
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Good way to structure attention and focus on overall wellness. I am within my ideal body wt range. Would like to be on the lower end of range to support core/back. Would like to tone, gain strength/confidence and have fun challenge with friends.
Quick Facts
Favorite Health Food: Salad & Fruit
Favorite Sinful Food: Pizza & crunchy carbs :-)
My Preferred Method of Exercise: Something challenging but not defeating.
My Approach to Weight Loss: Healthy eating/not dieting. Balance :-)
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Fitbit
Fitness Devices: FitBit
DietBet Games
Jillian Michaels Spring Dietbet (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)