Favorite Health Food: Green smoothies

Favorite Sinful Food: Chicken tenders

My Preferred Method of Exercise: Martial Arts

My Approach to Weight Loss: Listen to my wife

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Sparkpeople.com

Fitness Devices: I don't use a device