Favorite Health Food: Hummus...Guac...Humamole
Favorite Sinful Food: Jelly Beans
My Preferred Method of Exercise: Running, Walking, Yoga
My Approach to Weight Loss: Avoid emotional eating.
My Weight Loss Program: Beachbody 21-day Fix & Piyo
My Diet Plan: 21-day fix
Fitness/Exercise Apps: Lose It!
Fitness Devices: Nike Fuelband
DietBet Winnings: $732.73
*TRIPLE* YOUR WINNINGS! JULY 17TH GAME! (Runner-up)
King Fatty Cakes ShameGame 61 #JellyBelly (Runner-up)
$200 IN BONUS PRIZES! READY FOR SUMMER! (Winner)
The WayBetter Kickstarter - $500 Pot Bonus (Runner-up)
King Fatty Cakes’ ShameGame 39- #FattyKing (Runner-up)
Non-scale victory of the week!
Meal prep, too busy to eat, resisted cupcakes twice
What do you feel you could have done better this week?
Eating healthy food, sleeping, using time more wisely.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep by 10, write a “done” list.
See less
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My life interferes with my good routines and I am not excited to start and disappoint myself again
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Gym 4 times, Run with Pip at least 1 time
See less