Thanks Darlene!! This time of yr can be very challenging...let's show fall, winter and spring that we can still have a summer body!! :-)
Darlene M. likes this message.
Darlene M.
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Want to be healthier going into the "fat season" which is basically Halloween through Easter. Last winter was long and I got lazy. Need motivation. A challenge. Looking forward to this challenge and the supportive community. Let's do this!
Quick Facts
Favorite Health Food: Salads w/bleu cheese dressing
Favorite Sinful Food: Nachos (sad, but true!)
My Preferred Method of Exercise: Cardio + WT
My Approach to Weight Loss: Diet = 80% and to each their own.
My Weight Loss Program: Hi protein/fat; low-no carbs
My Diet Plan: Paleo Diet
Fitness Devices: I don't use a device
DietBet Games
Jillian's Beginner Shred Challenge (Runner-up)