Punky

“
Because I am now the Heaviest I have ever been

Quick Facts

Favorite Health Food: Lean meats and veggies

Favorite Sinful Food: wine/chips/mochas/popcorn/takeout

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Healthy eating, excersice

DietBet Winnings: $357.09

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
-12.9% Lifetime Change-18 lbs

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My "rules"
by Punky - 02/26/2015 11:40PM

 I just want to go back to feeling like I did in the summer/fall of 2010. I had never felt more beau... Read More ›

my renaissance
by Punky - 10/19/2014 7:52PM

October 19, 2014       My weight has been slowly creeping up since 2011. It has sort of yo yo'd betw... Read More ›

Kat

It starts in the kitchen. I most strongly encourage you to do some research and pick a meal plan/nutritional system which fits you. Some of us go Paleo, others count calories, Weight watchers works, so does Atkins. Having a plan makes everything else easier. I wish you well. Your goals are achievable!

Punky

thank you!!! I will look into it!!!