On Jan 1, 2023, I began my first transformer. I was 215 lbs. at the time. My goal was 180 lbs. On June 2, 2023, however, I had foot surgery. So I had to get down to 173 by June 1 in order to overcome the weight of the cast I would be wearing on the final weigh-in. I made it by the May weigh-in, and was able to hold steady through the final weigh-in on June 30!
But . . . here's the rest of the story.
I spent 6 weeks in a cast getting around on a knee scooter, and 6 more weeks in a walking boot. My back got screwed up and I was in excruciating pain for 3 months. I could barely walk, much less exercise.
After all that, I'm back at 200 lbs. starting this transformer. After some injections in my back, I have been released to begin workouts finally. I'm determined to get back to 180, and prayng that my back is fixed. Workouts #1 & 2 are in the books and I'm excited for this challenge to begin. Good luck everyone.
But . . . here's the rest of the story.
I spent 6 weeks in a cast getting around on a knee scooter, and 6 more weeks in a walking boot. My back got screwed up and I was in excruciating pain for 3 months. I could barely walk, much less exercise.
After all that, I'm back at 200 lbs. starting this transformer. After some injections in my back, I have been released to begin workouts finally. I'm determined to get back to 180, and prayng that my back is fixed. Workouts #1 & 2 are in the books and I'm excited for this challenge to begin. Good luck everyone.
Heather E. , Carrie Ann and 14 others like this comment.