Good job girl!!
Joni S.
“
Trying to lose weight after having a baby 2.5 years ago! This baby weight has got to go!
Quick Facts
My Preferred Method of Exercise: Walking
DietBet Winnings: $85.15
DietBet Games
Sunshine's August DietBet! (Runner-up)
Sunshine's DietBet (Runner-up)
Blogilates June Dietbet (Winner)
Jenna's DietBet (Runner-up)
SarahFit's DietBet - Feb/Mar (Runner-up)
Recent Photos
Hi Joni! Thanks!
For food, I drink Shakeology every morning! It helps keep me full until lunch (something a normal breakfast has never done for me) and helps keep my cravings down.
Meal prepping helps me a lot too to eat healthily.
For workouts, I haven't started anything specific at the moment, but I coach basketball so I have practice every day and then do some stuff on the side. In the past I have done Insanity though and got GREAT results!
I am also in a few accountability groups on Facebook. I am actually going to be starting a 30 day accountability group on FB in 10ish days.
Please email me tracicav@gmail.com if you are interested in Shakeology, Insanity or joining the group. You can also FB me at facebook.com/tracicav
Good luck to you in this journey!
For food, I drink Shakeology every morning! It helps keep me full until lunch (something a normal breakfast has never done for me) and helps keep my cravings down.
Meal prepping helps me a lot too to eat healthily.
For workouts, I haven't started anything specific at the moment, but I coach basketball so I have practice every day and then do some stuff on the side. In the past I have done Insanity though and got GREAT results!
I am also in a few accountability groups on Facebook. I am actually going to be starting a 30 day accountability group on FB in 10ish days.
Please email me tracicav@gmail.com if you are interested in Shakeology, Insanity or joining the group. You can also FB me at facebook.com/tracicav
Good luck to you in this journey!