TraciCav

“
I am a team beachbody coach. If you would like more information, please email me: scalingitback@gmail.com.

Quick Facts

Favorite Health Food: Shakeology (www.shakeology.com/tracicav)

DietBet Winnings: $1,404.21

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
0% 1-Month Change
+13.1% Lifetime Change

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Stretch

04/02/2013 9:31PM
Just here to cheer you on!! Every day do something that will inch you closer to a better tomorrow.

Margaret A.

03/23/2013 4:42PM
Please add me to your fb group, magenta321@gmail thanks!

kimmi

03/21/2013 8:07PM
I would love to be added to your FB page!! Kim.mcdonald123@yahoo.com

Patricia U.

02/15/2013 7:05AM
Game started today and your at 70%? Please do share how.

Joni S.

02/12/2013 3:38PM
You are doing well! What is your secret? Are you following a certain plan?

TraciCav

Hi Joni! Thanks!

For food, I drink Shakeology every morning! It helps keep me full until lunch (something a normal breakfast has never done for me) and helps keep my cravings down.
Meal prepping helps me a lot too to eat healthily.
For workouts, I haven't started anything specific at the moment, but I coach basketball so I have practice every day and then do some stuff on the side. In the past I have done Insanity though and got GREAT results!
I am also in a few accountability groups on Facebook. I am actually going to be starting a 30 day accountability group on FB in 10ish days.

Please email me tracicav@gmail.com if you are interested in Shakeology, Insanity or joining the group. You can also FB me at facebook.com/tracicav

Good luck to you in this journey!

Joni S.

Thanks