Favorite Health Food: banana grapes
Favorite Sinful Food: everything
My Preferred Method of Exercise: Counting calories and measuring water.
My Approach to Weight Loss: Walk up to 20 minutes 3x week.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: fitbit
Fitness Devices: FitBit
DietBet Winnings: $415.43
$200 in BONUS PRIZES! APRIL 4th GAME! (7 days to go)
Morgan's Workout Warriors (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Winner)
$200 in BONUS PRIZES! MAY 11TH GAME! (Winner)
$200+ IN BONUS PRIZES! FEBRUARY KICKSTARTER! (Runner-up)
Non-scale victory of the week!
buying clothes that now fit and are size medium!!! went from size 16 to size 12 jeans
What do you feel you could have done better this week?
not drink so many sodas and sweets
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
walk twice around the block, drink water, count calories.
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Non-scale victory of the week!
Fitting into size 12 skinny jeans. Bought wore 3 years ago.
What do you feel you could have done better this week?
Went to the gym consistently, drank max water, and better food choices.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Win my 3 diet bets! Celebrate with Ice cream and wine.
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Non-scale victory of the week!
Said no to extra dessert
What do you feel you could have done better this week?
Keep cal and excersize on target
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Non-scale victory of the week!
Resisting to eat chick-fila cookies.
What do you feel you could have done better this week?
Exercised.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exersize more. Continue to hit my water goal.
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Long-term goal weight
159 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and drive to keep it going. Will power to not stop.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Count calories, drink water, walk three times a week. Stand more sit less.
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