Bequia Tony

“
I need to get my body healthy.

Quick Facts

My Preferred Method of Exercise: Eliptical

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, FitBit

Fitness Devices: FitBit

DietBet Winnings: $192.06

DietBet Games

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.8% Since last weigh-in+17.9 lbs
0% 1-Month Change0 lbs
+0.4% Lifetime Change+1.3 lbs

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Beginning is behind me...one month at a time
by Bequia Tony - 01/04/2015 6:16PM

So I went head first into this by challenging myself in December in being in two dietbets.  I knew t... Read More ›

GeminiWitch83 Amanda likes this blog post.

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Ashley A.

Sounds like you are well on your way! Good luck!

Tena T.

Great goals, Tony! I'm going to really put in the effort this year, too. :Lost 20 - some pounds last year doing Dietbet and want to lose a lot more.
First Weekend of the Rest of my Life
by Bequia Tony - 12/08/2014 5:38AM

It has been a battle becoming healthly.  I was one of those "big" guys who was in shape playing spor... Read More ›

Aimey, Mariana and gina like this blog post.

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Dona W.

You are halfway there, and it's just the end of the first week! You will do it! Congratulations!

Matt the grubhound

Great job! Im so greatful for the encouragement of my wife and kids as well. I want to be an example and never have to teach my children good nutrition with words. I know my own actions will speak louder than anything I could say to them. Keep up the fight man. As you said, Its not just for you, its for your family. Im proud of you for being an example of what a man should be for your family.