Laura London

I want to Get Hot and Healthy from the Inside Out!

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Weight Training Circuit Training

My Approach to Weight Loss: Slow and Steady wins the race!

DietBet Winnings: $85.00

Recent Photos

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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11 Metabolism Boosting Foods
by - 01/20/2015 3:34AM

Metabolism Boosting Foods   Asparagus Asparagus is a natural diuretic, which means it helps to flush... Read More ›

My Friend Paula and her DECISION to Change
by - 01/18/2015 4:25PM

This is my friend Paula otherwise known as Dr. Paula and I am sooooo impressed by her determination ... Read More ›

Don't Keep Starting and Stopping
by - 01/18/2015 5:27AM

Don't Keep Starting and Stopping Watch the Video: Don't Keep Starting and Stopping Do you know what... Read More ›

Are You Drinking Enough Water
by - 01/18/2015 4:58AM

  Top 10 Benefits of Drinking Water1. Increases Energy & Relieves Fatigue – Since your brain is... Read More ›

by - 12/14/2014 8:39AM

HOW TO AVOID THE HOLIDAY WEGHT GAIN Don't let this happen to this year. Make this the year you don'... Read More ›

5 Tips to Avoid The Holiday Weight Gain
by - 12/11/2014 6:26PM

My 5 Top Tips to Avoid The Holiday Weight Gain   1. EAT BEFORE YOU GO - Don't starve yourself all da... Read More ›