by Laura London - 01/20/2015 3:34AM
Metabolism Boosting Foods Asparagus Asparagus is a natural diuretic, which means it helps to flush... Read More ›
Laura London
“
I want to Get Hot and Healthy from the Inside Out!
Quick Facts
Favorite Health Food: Broccoli
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight Training Circuit Training
My Approach to Weight Loss: Slow and Steady wins the race!
DietBet Winnings: $85.00
DietBet Games
Laura London's Hot and Healthy Body Challenge (Organizer)
Recent Photos
by Laura London - 01/18/2015 4:25PM
This is my friend Paula otherwise known as Dr. Paula and I am sooooo impressed by her determination ... Read More ›
by Laura London - 01/18/2015 5:27AM
Don't Keep Starting and Stopping Watch the Video: Don't Keep Starting and Stopping Do you know what... Read More ›
by Laura London - 01/18/2015 4:58AM
Top 10 Benefits of Drinking Water1. Increases Energy & Relieves Fatigue – Since your brain is... Read More ›
by Laura London - 12/14/2014 8:39AM
HOW TO AVOID THE HOLIDAY WEGHT GAIN Don't let this happen to this year. Make this the year you don'... Read More ›
by Laura London - 12/11/2014 6:26PM
My 5 Top Tips to Avoid The Holiday Weight Gain 1. EAT BEFORE YOU GO - Don't starve yourself all da... Read More ›