Total weight lost is now 1,698 pounds! Average is 11.2 pounds.
Snowie
“
To help my general health / fitness & just getting rid of the few unwanted kilos I put on after a recent injury that limited my training & threw my whole body for a six. (Focus now is on recovery & regaining (plus sustaining) my ideal weight.)
Quick Facts
Favorite Health Food: Berries - all varieties
Favorite Sinful Food: The infamous Aussie Tim Tam!
My Preferred Method of Exercise: Weights, gym cardio, hiking and skiing
My Approach to Weight Loss: Keep it simple. Use Intermittent Fasting as a core element & stay aware of what I eat & when.
My Weight Loss Program: I don't follow a program
My Diet Plan: As mentioned elsewhere, I do Intermittent Fasting and also track what I eat in MyFitnessPal.
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin VivoActive 4
DietBet Winnings: $2,382.44
DietBet Games
Recent Photos
Total weight lost is now 1,696 pounds! Average is 11.2 pounds.
Total weight lost is now 1,692 pounds! Average is 11.2 pounds.
Total weight lost is now 1,687 pounds! Average is 11.2 pounds.
Total weight lost is now 1,686 pounds! Average is 11.2 pounds.
Total weight lost is now 2,059 pounds! Average is 13.6 pounds.
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