Favorite Health Food: spaghetti squash
Favorite Sinful Food: pizza
My Preferred Method of Exercise: anything but cardio
My Approach to Weight Loss: slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Give & Take with Autumn Calabrese (Runner-up)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying with it!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
stop eating all the christmas goodies we still have all over the house!
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