My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $646.83
January Jumpstart w/ I Lost Big & So Can You! (Winner)
$1500 IN PRIZES! DBL WIN! BET BIG 4 NEW YEAR! (Winner)
DeDe's DietBet (Organizer)
Bring The Heat with Autumn Calabrese (Runner-up)
BET BIG TO WIN BIG! 9/23-10/20 (Runner-up)
Non-scale victory of the week!
Needed to buy new pants!
What do you feel you could have done better this week?
Still need more veggies and increase exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase exercise
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What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water, veggies
See lessLong-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent. Resisting temptations
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Back to healthy eating
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