Insanity Alis

I want to be in the best shape that I can be by tomorrow. lolfb.com/alis.adjahoeIG: Insa

Quick Facts

Favorite Health Food: Roasted Yellow Squash

Favorite Sinful Food: Is wine a food?

My Preferred Method of Exercise: Hammer & Chisel

My Approach to Weight Loss: Moderation is the key!!

My Weight Loss Program: Insanity Program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: MyFitnessPal, Lose It!, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $808.84

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+1.9% Lifetime Change

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Fit4Life

07/28/2014 8:32AM
Hi Insanity Alis, I hope you are doing well and pushing toward your goals. My new games started today. Hope you decide to join us.
Eat Clean & Train Dirty 3
Starts July 28th
http://diet.bt/VTDAhz

Lisa B.

10/16/2013 8:11AM
Insanity Alis, I see you have been at this diet bet for a while and yiu have won! Go head!

Insanity Alis likes this message.

Joseph W.

09/04/2013 2:34PM
Thank you very much for the link, I'm just going to check it out!!

Insanity Alis likes this message.

Tina B.

04/20/2013 12:31PM
I didn't see your message about the cleanse...can you post the link on my cheer board? Thanks!

Bianca C. likes this message.

Disneyfn

04/20/2013 9:02AM
Not Sure How To Send A Message...But What Is The Insanity Challenge

Insanity Alis

Hi. I replied on your page. Click on your picture and it should take you too it. Do you have facebook? Can you friend me? I can explain better there. http://www.facebook.com/alis.adjahoe

jamieinshapeagain

Hi Alis! I'd love to join your group on FB! It looks like you sure have been working hard. I saw your pics with Shaun T. and Tony! That's awesome! Congrats! I sent you a request...can't wait to be a part of your group!

Tina B.

04/18/2013 5:51PM
Hey your before and after look great! What cleanse did you do?

Insanity Alis likes this message.

Insanity Alis

Thank you so much! What I did is called the Ultimate Reset. In just three weeks, it will restore your body to its original "factory settings," so you'll have more energy and greater focus, experience better digestion and a more positive mood, you'll notice that your body is functioning more efficiently, helping you lose weight and improve your overall health.
And you'll do it all without drugs . . . without fasting . . . naturally and painlessly. It does require cooking. It's mostly organic vegetables, brown rice, quinoa, beans and fruit. If this sounds like something you could do,

Mendi

04/18/2013 4:47PM
Also, how can I find you on Facebook? Can't seem to find the link. Maybe b/c I'm using mobile...thanks!

Insanity Alis likes this message.

Insanity Alis

Here is the link to my facebook page. Friend me. https://www.facebook.com/alis.adjahoe?ref=tn_tnmn

Mendi

04/18/2013 4:44PM
Wow...your before/after cleanse photos are incredible. Can I ask what cleanse you are using? Also, I see you do insanity. I have it but I'm scared of it. You inspire me to get started!

Insanity Alis

Thank you! Yes. I have a group on Facebook. We are starting on Sunday with the Fit test. Would like to join. If we do it all together we will all get through it.

Mendi

I'm in! Thank you so much for the inspiration!

Melissa

04/06/2013 6:49PM
Saw your post about the Facebook group and the link below, added you. We're actually near each other, which I think is pretty cool. :)

Insanity Alis

Here is the link https://www.facebook.com/alis.adjahoe?ref=tn_tnmn

Jessica B.

04/06/2013 5:56AM
Great job!

Insanity Alis

Thank you! What kind of workout are you doing.
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