Rich breakfast so I can fuel for the active day I have. 2 pieces of bacon, 2 eggs and a serving of oatmeal with a little brown sugar. Came out to 503 calories and gave me the energy I’ve needed. I have a history of restricting till I lose control and binge. Been able to break the cycle with the help of my dietician.

I did a midnight 5k to ring in the new year! New Year’s resolution is such a typical one but I want to get in shape and lose at least 60 pounds this year if not more!