Favorite Health Food: Homemade Greek yogurt
Favorite Sinful Food: Pizza, chocolate
My Preferred Method of Exercise: Hiking, biking, running, kayaking
My Approach to Weight Loss: Lifestyle changes
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: 360 HealthWatch, Endomondo
Fitness Devices: I don't use a device
DietBet Winnings: $1,538.86
BET BIG ON FEBRUARY 5TH - 2X WINNINGS! (Runner-up)
BET BIG ON JANUARY 29TH - 2X WINNINGS! (Runner-up)
$500 in BONUS PRIZES! JANUARY 25th GAME! (Runner-up)
Non-scale victory of the week!
No cookie with my coffee at Starbucks
What do you feel you could have done better this week?
Less bread, more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep, exercise
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Non-scale victory of the week!
Stayed on track with meal plan and exercise plan
What do you feel you could have done better this week?
Knee rehab exercises 3x daily instead of 1x
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to meal plan, exercise 4 miles or 30 minutes
See lessNon-scale victory of the week!
Walked 24 miles
What do you feel you could have done better this week?
Didn’t meal prep
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep, knee rehab
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