Non-scale victory of the week!
Didn't eat a basket of chips and salsa!
What do you feel you could have done better this week?
Fantastic.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Deborah G.
“
because I am tired of being fat.
Quick Facts
Favorite Health Food: Salad
Favorite Sinful Food: Chips
My Preferred Method of Exercise: 21 Day Fix Videos
My Approach to Weight Loss: Eat Better, Move More
My Weight Loss Program: 21 Day Fix
My Diet Plan: Portion Control
Fitness/Exercise Apps: SparkPeople
Fitness Devices: FitBit
DietBet Games
Reseller dietbet! (Runner-up)
Down With Dani's New Year/New You DietBet (Runner-up)
Apr 25, 2018
Apr 21, 2018
Long-term goal weight
225 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
Play Zumba with Mireya 3 times a week. Portion control. Calorie count
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