Non-scale victory of the week!
I’m continuing to stay within my calories
What do you feel you could have done better this week?
I’m not sure.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Kat
“
To feel better about myself.
Quick Facts
Favorite Sinful Food: ice cream and cupcakes
My Preferred Method of Exercise: eliptical / running
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $89.00
DietBet Games
$300+ in Prizes per Game! $5,000 Grand Prize* (Runner-up)
Love Thyself—Win a $500 Wardrobe Giveaway (Runner-up)
Recommit to Your Resolution—$400 in Prizes (Runner-up)
January Jumpstart—$400 in Gift Cards (Winner)
Fitbit Fanatics January DietBet w/ DietBet Jen (Runner-up)
Recent Photos
Feb 07, 2019 · 173.6 lbs
Feb 04, 2019 · 173.6 lbs
Non-scale victory of the week!
I avoided all sweets at a birthday party!
What do you feel you could have done better this week?
I could have exercised more.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
4 days of exercising.
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Jan 30, 2019 · 175.8 lbs
Non-scale victory of the week!
I am not stress eating or eating out of boredom. I’m watching my calories better.
What do you feel you could have done better this week?
I could have exercised more.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I plan to keep going and not give up even though I gained this week. I plan to exercise 5 days and keep drinking my water.
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Jan 22, 2019 · 175.6 lbs
Non-scale victory of the week!
My non-scale victory is that I am not stress eating.
What do you feel you could have done better this week?
I need to work out more than 3 days per week.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out 4 days. Keep working on portion control.
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Jan 10, 2019 · 179.8 lbs
Non-scale victory of the week!
My victory this week is eating smaller portions and slightly healthier foods.
What do you feel you could have done better this week?
I need to resist sweets. If they are in the house I will eat them.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
The week is not over. I can still get in 3 more exercise days. So 5 days a week is my goal. I would also like to up my time from 30 min to 45 min.
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Jan 07, 2019 · 181.2 lbs
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not letting life get in the way. I’m a emotional eater.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Start exercising 5 days per week. Having more portion control. Less carbs and sweets.
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