Non-scale victory of the week!
Getting my mind in the right place
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out harder diet better
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Tricia
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Health & Happiness
Quick Facts
Favorite Health Food: Steak
Favorite Sinful Food: Chocolate Dobash Cake
My Preferred Method of Exercise: Jogging
My Approach to Weight Loss: Eat Healthy & Excercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fooducate, Livestrong.com Calorie Tracker
Fitness Devices: FitBit
DietBet Winnings: $1,337.39
DietBet Games
Community Groups
Recent Photos
Friends (76)
Oct 22, 2018
Sep 24, 2018
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on track
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Jun 10, 2018
Non-scale victory of the week!
Joined the Shred Challenge at the gym and took a picture with my sports bra...ugh!
What do you feel you could have done better this week?
Planned more.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get to the gym more!
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Jun 02, 2018
Non-scale victory of the week!
Joined a Shred Challenge at my gym!
What do you feel you could have done better this week?
Eat better when I got home from work
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus more on diet...add some days at the gym!
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May 28, 2018
Non-scale victory of the week!
Bought a Keto diet book...making the commitment!
What do you feel you could have done better this week?
For sure eating better...getting ready to go hard core!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start a journal for daily affirmations.
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