crystal c.

To look great and to feel great

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: cardio and free weights

My Approach to Weight Loss: Cardio and meal planning

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Basis Watch

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Friends (15)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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HealthyMe

01/09/2015 7:07AM
Shout out to Crystal.....didn't see you yesterday. Are you feeling the burn! Let us know how it is going.

Javela S.

01/08/2015 12:40PM
Go Crystal Go!