Favorite Health Food: Stir fry
Favorite Sinful Food: Ice cream with mixins
My Preferred Method of Exercise: Running and Fitness Blender
My Approach to Weight Loss: Fasting, healthy choices
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $2,294.46
Non-scale victory of the week!
Didnt over do it at all
What do you feel you could have done better this week?
More excercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Eating good weekdays.
What do you feel you could have done better this week?
No drinking and less eating on
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Gym
See lessNon-scale victory of the week!
Going well with omad!
What do you feel you could have done better this week?
No coffee or wine.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do the same and go to gym 2 days
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Bad habits. Cheating too much. Falling into bad eating habits.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Detox and get stomache used to eating less.
See less