Harmonious Lyfe

I am on a weight journey and Lyfe Change. I was 280 at my heaviest. I don't want to be this way nomore. I'm ready to see what I look like fit and toned.

Quick Facts

Favorite Health Food: Kale salad loaded with veggies salmon

Favorite Sinful Food: raspberry cheese cake cookies from subwa

My Preferred Method of Exercise: Home for most of my routines and machine

My Approach to Weight Loss: Eating Clean workout 5 days a wk

My Weight Loss Program: Dolvett Quince 3121 Diet

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
-3.6% Lifetime Change-8.4 lbs

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