Leigh

Long-term health benefits

Quick Facts

Favorite Health Food: Turkey bacon

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: P90X

My Approach to Weight Loss: Working out and healthy eating

My Weight Loss Program: Beachbody Nutrition Guide

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Garmin

Fitness Devices: Garmin Forerunner

DietBet Winnings: $758.40

Upcoming Weigh-ins

Recent Photos

Friends (14)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-1.6% 1-Month Change
-6.7% Lifetime Change

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Nov 15, 2020

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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May 28, 2019

Non-scale victory of the week!

Workouts were consistent

What do you feel you could have done better this week?

Pay just a bit more attention to food portions. I have been more careful about this over the last couple of days.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get 8 hours of sleep as I have been averaging 7 the last few days and log my food to ensure the correct portions.

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Dec 05, 2018

Non-scale victory of the week!

I beat a caffeine addiction this week.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Jul 01, 2018

Non-scale victory of the week!

My core is feeling stronger.

What do you feel you could have done better this week?

I had a couple extra carbs this weekend during a get together with friends, but aside from that I did follow the nutrition plan very closely.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Follow nutrition plan exactly

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Jun 24, 2018

Non-scale victory of the week!

All reps completed during workouts

What do you feel you could have done better this week?

I had one cheat meal on Thursday but it was th first for a while

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No cheat meals

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