UD skam

I let myself go...

Quick Facts

Favorite Health Food: Steak

Favorite Sinful Food: Oreos

My Preferred Method of Exercise: Calisthenics & Bodyweight Movements

My Approach to Weight Loss: Consistency + Effort = Results

My Weight Loss Program: Calisthenics & Kinobody

My Diet Plan: Intermittent Fasting

Fitness/Exercise Apps: UA Record

Fitness Devices: Samsung Gear S3

DietBet Winnings: $559.70

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2.2 lbs
-1.3% 1-Month Change-2.2 lbs
+2% Lifetime Change+3.2 lbs

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Jan 02, 2020 · 172.8 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

eating candy and chocolate will be tough at first.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

going to start to eat right. going to eat less and not pig out. no more sugar!

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