Castrin

To be healthy!! To enjoy all of life with my family and friends!

Quick Facts

Favorite Health Food: guacamole, asparagus

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Spinning class

My Approach to Weight Loss: Moderation and movement

My Weight Loss Program: I don't follow a program

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $565.70

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in
-2.6% 1-Month Change
+2.5% Lifetime Change

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Jan 12, 2018

Non-scale victory of the week!

Wasn't even tempted to cheat. Even being pms week. Phenoinal

What do you feel you could have done better this week?

Could have drank more water and moved more

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep on swimming

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Jan 04, 2018

Non-scale victory of the week!

Staying on plan, even though the temptations are high

What do you feel you could have done better this week?

Better portion control. More veggies

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To be more strict on plan and portion control

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